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SMART goal example

SMART goal

On this page, you will see an example of a SMART goal. We will work together on the goal:

I want to feel less isolated as this makes me feel alone, anxious and unhappy.

Click on one of the letters above see how you can write this as a SMART goal.

Specific Measurable Attainable Relevant Time-bound Specific Measurable Attainable Relevant Time-bound